How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to blue light glasses to try to protect their vision while on devices. Nowadays ...

Blue light is a natural part of the visible light spectrum. It’s found in sunlight, LED and fluorescent lights and digital screens.