A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ingredients. It's said to taste as good as it looks ...

Keep in mind that rice will absorb the water, so it’s best to pour the soup over the cooked rice just prior to serving. Try the recipe from Karen’s Kitchen Stories. Blue Zone diets incorporate ...

A recipe creator has shared a recipe that takes inspiration from the "Blue Zones" – and it contains just a few simple ingredients. Lifestyle and cooking influencer Jess Linnea has demonstrated how to ...