A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.

According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...

Andrew Jacked, Valentin Petrov, Jennifer Zienert, and Ivanna Escandar claim victories at the 2025 FIBO Pro Championships in ...

Russia launched a drone strike on Kyiv overnight, hitting several residential buildings and resulting in at least two fatalities, authorities confirmed early on March 23. According to Ukraine's ...

says Dering. Now she works full-time as a coach for the company. This year she entered a bodybuilding competition — and took home a trophy — but her real win is being able to slide and swing ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment ...

A 55-year-old woman from China won a bodybuilding competition after 20 years of training. According to Chinese media, including the Shanghai Observer, Wang Jianlong (55), who lives in Shanghai ...

Sydney-based Dr Maya Rathod has won bodybuilding competitions in Australia and India. Source: Supplied by Dr Maya Rathod. Dr Maya Rathod is a Sydney-based gynaecologist and is researching IVF.