These boneless steaks have a similar texture to ... Also called jiffy steak, flank steak is thicker and wider than skirt steak, and it tends to be slightly more tender. Because it contains high ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 147.9 618.8 7% ...