To get your legs (and mind) prepared for race day, here is a month-by-month Boston Marathon training guide to get you to the start and finish feeling strong. Focus on running the hills by effort ...
It’s Boston ... away for training strategy if and when I run Boston again. Even if you haven’t spent much time closely analyzing the course map, when you think about the Boston Marathon ...
In less than two years of training with this program, together with his GBTC teammates, Bill Rodgers finished third at the 1975 IAAF World Cross-Country Championships and shortly thereafter won the ...