Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...

Saponins in Bottle gourd also help to keep your body weight under control, by suppressing your appetite A decoction of the seeds of bottle gourd can provide quick and effective relief from ...

Dibbling method is used for sowing vegetable seed at a spacing of 2m to 3 x 1.0m – 1.5m. In a pit, generally 2-3 seeds are sown at 2.5cm – 3.0cm depth. Bottle gourd can give a yield of up to 100-120 ...

Add water as required, mix well. Add tempering of oil, mustard seeds, curry leaves and hing. Give a mix. Easy, tasty and healthy bottle gourd peel chutney is ready. In a pan, heat 2 teaspoons oil.

After this, temper the spices, i.e.- mustard seeds, cumin seeds and oil in a pan. Now, add the bottle gourd paste to this mixture of spices and mix well. 3. Lauki Ka Halwa Lauki Ka Halwa is ...

Mix Ingredients: In a large bowl, combine the grated bottle gourd with green chilies, ginger-garlic paste, besan, turmeric ...