I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

The founder of this form of combat borrowed techniques from jiu-jitsu, boxing, and other very effective combat martial arts. Krav Maga is ideal for self-defense situations because it is made for ...

Co-Owners Jason Benavides and Jennifer Gonzalez oversee operations. Benavides says there’s kids from 4 years old to 12 and ...