Learn common misconceptions about boxing and boxing benefits for females. Plus, master boxing stance form and boxing punches ...

How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Team GB star Delicious Orie has given DAZN an insight into his training regime ahead of his professional boxing debut.

Rapper Speed Darlington aka Akpi has shared a video from his training session ahead of his celebrity boxing bout with his ...

When it comes to boxing for fitness, Michael Olajide is the king. The former boxer and creator of "System of Silk" demos his workout on New York Living. Malai’s Pooja Bavishi joins New York Livi ...

The question marks over American Joey Spencer’s fight week appearance arrive as No Limit promoter George Rose also branded it “f***ing scary” to hear Tszyu suggest he could open Sunday’s blockbuster ...

Good news for boxers.Destiny USA announced on Monday that OptionZero Boxing Gym will open at the mall on April 5 at 3 p.m.The ...

After draining the game-winning bucket for the Los Angeles Lakers in a nail-biting 120-119 victory against the Indiana Pacers ...

In a recent Instagram story, boxing champion Canelo Alvarez showcased an intense training session that left fans both impressed and intrigued. The video shows Álvarez in the ring, ...

On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with ...

Destiny USA is adding a boxing gym to its lineup of attractions on Saturday, April 5. OptionZero Boxing Gym will be a hub for ...