Is Tyson Fury set to make another comeback out of retirement? In his latest Instagram post, Fury was moving around and ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Let’s dive into the benefits of boxing, plus boxing basics for beginners and some free workouts to throw some punches at home. Boxing originated as a combat sport that dates back to roughly 4000 ...

How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with ...

Dozens of people showed up to address the emotional and academic impact the impending closing of Preston High School has had.

Team GB star Delicious Orie has given DAZN an insight into his training regime ahead of his professional boxing debut.

Spring brings a surge of activity, from boxing workouts to pickup games. It’s not fancy, but it’s real, offering a raw, community-fueled way to reshape your body and connect with the city.

Ben Whittaker’s training footage from his final day of camp has fans convinced he will beat Liam Cameron this time out. Rising star Whittaker met Cameron in a high-profile showdown last time ...

A new gym with a strength training and boxing program is opening in Courthouse later this month. Rumble Boxing is slated to soft open on Monday, April 14 at 2055 15th Street N. It's the second fitness ...