Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

A neurologist has issued a warning over two popular foods, claiming they could raise your risk of developing dementia by as ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Cheese addiction is real due to the presence of casein, a chemical that triggers the brain’s opioid receptors, similar to ...

Keeping your mind sharp and your memory strong isn't just about luck—it's about habits. According to Harvard University ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

A longevity specialist has revealed his top food picks for slowing down the ageing process, suggesting that many of these ...

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.