Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

There is an old saying that goes ‘you are what you eat’ and when it comes to brain power, this couldn’t be more true. While ...

Learn why heavy meals impact memory and how to avoid cognitive decline. Discover strategies for maintaining brain function ...

Keeping your brain sharp and alert is crucial, especially in today’s fast-paced world. While sleep, exercise, and mental ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Vegetables, fish oil, fruit, and high-fiber foods have anti-inflammatory effects, while low-fiber bread and animal fats are ...

A new study reveals how a single food poisoning experience creates long-lasting aversive memories in the brain.

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

has studied nutrition and brain health and recommends eating more plant-based foods. “Make sure you get your vegetables, ...