News

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...
What the heart wants, the brain wants too. A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats ...
While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...
A nutritionist shares her favorite brain-boosting foods and how to get them in your diet. We all feel tired every now and then. Our brains might feel foggy, or we just feel mentally (and ...
From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.
But new research suggests that certain foods may actually trigger changes in your brain that could raise your risk of developing obesity. Of course, obesity is a complex chronic disease ...
Keeping your brain sharp and alert is crucial, especially in today’s fast-paced world. While sleep, exercise, and mental ...
But emerging research suggests a more complex reality where certain foods don’t just add inches to your waistline, they fundamentally alter how your brain regulates hunger, satisfaction and ...
Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...
But insulin's impact on the brain can be influenced by other factors, including what you eat, as the study results showed. “Having large amounts of high carbohydrate, high fat foods can cause ...