The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA Tech is doing a study to put those claims to the test. Eric Schumacher ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

MentalUP isn't just for the mind of children but for their bodies. It’s the first app in the world that features more than 240+ personalized, bodyweight fitness exercises in 5 categories for kids. A,I ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles. Remarkable new research suggests that regular resistance training, the kind that builds strength and muscle, actively ...

Instead, notice and celebrate every small step—like finishing a chapter or making it to the gym. Each tiny win gives your brain a hit of dopamine, the “feel good” chemical, which helps you ...

Ever wondered why strength training is so good for your mental health ... You see, while you will be able to lift more after a few weeks in the gym, you might not see any visible muscle growth ...

Muse says that consistent training can help build cognitive endurance ... but one thing is clear: Brain fitness is gaining momentum, and Muse is pushing the needle forward. The information ...

Resistance training may help protect ... can further improve brain health. Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it ...