The Kiwanis Round-Up Pancake Breakfast takes place Saturday, April 19 from 7 to 10 a.m. at the Red Bluff Elks Lodge. The breakfast features pancakes along with grilled ham and bot ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Walnuts for breakfast could improve brain function throughout the day, study suggests - Walnuts are rich in fatty acids and polyphenols which may inmprove how the brain performs ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

When it comes to healthy and filling breakfast options, experts often recommend consuming sprouts, as they offer a multitude of health benefits due to their rich nutritional profile and bioactive ...

The spinach breakfast trend claims to reset taste buds and calm sugar cravings. Nutrition experts explain what science says about this unusual morning habit.

Most intermittent fasting research has been conducted in animals, and the benefits to humans are not yet proven. Short periods of fasting, such as skipping breakfast (or eating an earlier dinner ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to avoiding potential drawbacks. For instance, a breakfast with too much ...

Banks tell you about most credit card travel perks. But some benefits are less advertised. Find them by going directly to the credit card company itself.

A pancake breakfast fundraiser was held Saturday in the west suburbs to benefit a local high school student who is now in need of a kidney after spending much of his life fighting a rare disease.