One cereal grain that is also popular is bulgur wheat, which is commonly just referred to as bulgur. Bulgur is a form of cracked wheat that is parboiled before it is dried and ground into small ...

Combine African durum wheat bulgur with chopped cucumbers, tomatoes, red onions, and parsley to create a ...

Join us as we prepare a delicious, hearty bulgur pilaf in the heart of an Azerbaijani village! Made with love, traditional techniques, and fresh local ingredients, this dish is a true comfort food ...

Bulgur wheat is available in medium and coarse grades. Buy according to how you plan to use it. Used in Middle Eastern, North African and Eastern European cookery, bulgur wheat is added to soups ...

In a medium saucepan combine mushrooms zucchini water bulgur wheat onion green pepper garlic chicken bouillon granules basil celery seed thyme or marjoram and pepper. Bring to a boiling reduce heat; ...

Common whole grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the Mayo Clinic. "It doesn’t take much effort to add ...

This substantial chicken and bulgur wheat salad makes for a perfect mid-week dinner. For a real taste of summer, I like to barbecue the chicken and toss it through the salad while warm ...

This luxurious bulgur wheat and beetroot salad makes a great light lunch or summer supper for the family. Serve with warm flatbreads. This salad with flatbreads when served as three portions ...

Common whole grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the Mayo Clinic. "It doesn’t take much effort to add more whole ...