You can create a digital bullet journal ... The monthly log captures and shows you an overview of what you need to get done or remember in that month. It's supposed to be a bird's eye view of ...

Instead of the empty, lined pages you often find in notebooks, a bullet journal contains sections where you can keep a weekly or monthly calendar, log daily to-dos, track your mental health ...

The trend has taken social media by storm in recent years, but what exactly is a bullet journal? Simply put ... the date of your session in the month, and your wellness and mood after the session ...