Women's Health on MSN11d
This TikTok-Viral Workout Is The Ultimate Blend Of Cardio And Strength—Here’s How To Try It
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio ...
Women's Health11d
Bungee Workouts Are Trendy—But Are They Effective For Weight Loss And Strength Gains?
(Even Timothée Chalamet gave it a go in a recent SNL skit.) “Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.
Verywell Fit on MSN11mon
What Is Bungee Fitness and Who Can Benefit from It?
During a bungee fitness class, participants engage in several different types of exercises, including lunges, jumps, squats, ...
Bungee workouts are trending—but are they effective for weight loss and building muscle?
Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts ...
Women's Health11d
Bungee workouts are trending—but are they effective for weight loss and building muscle?
(Even Timothée Chalamet gave it a go in a recent SNL skit.) 'Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the ...