A new study found that consuming more plant-based oils, like olive and canola oil, than butter is linked to a lower risk of ...
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
If you want to really get a good sear on your sautéed veggies, reach for this specific kind of butter to get the job done.
Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that consuming more plant-based ...
There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want ...
Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...
Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...
The butter used in all these dishes is rich, creamy, indulgent. But it isn’t made from animals. It isn’t even made from plants, like avocado oil or coconut oil or olive oil. Instead ...
The researchers suggested that every 10g per day increase in plant-based oil intake was associated with ... Meanwhile, a higher intake of butter was associated with a 12% higher cancer death ...