Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the therapy myths can keep people from getting help—but they shouldn't.

New research shows an AI-powered chatbot trained to deliver cognitive behavioral therapy significantly reduced anxiety, ...

Internet-based, therapist-guided and traditional face-to-face cognitive behavioral therapy are equally effective in treating depression.

Some people even get CBT online or via phone. People come to therapy for various reasons, so the individual goal will vary by person. With CBT, the ultimate goal is to focus on the relationship ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Six of Wales’ seven health boards now have direct referral pathways to SilverCloud’s online mental health platform as the ...

NHS Wales has confirmed that six of the country's seven health boards have direct referral pathways to SilverCloud’s mental ...