Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

CBT focuses on the present, so you won't dig into past experiences or explore unconscious thoughts. Cognitive behavioral therapy (CBT) is based on the idea that your thoughts can have a ...

Along with evidenced based treatment modalities such as CBT, EMDR Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), she also uses person-centered, solution-focused, and ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Cognitive behavioural therapy (CBT) is a form of psychological treatment ... A key study compared the first CBT-T trial compared two sample groups: one group with 138 people was treated with CBT-ED ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.