One piece of equipment you shouldn’t overlook is the cable machine. They’re commonly found in gyms and are a great way to add resistance to your workouts in addition to your free-weight-based ...

If you haven't explored the cable machine at your local gym yet, it's time to start. Cable machines provide a form of resistance training, which means they can help sculpt lean muscle and burn fat.

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn how these versatile movements ...

It’s not often you see a home gym machine selling for 70% off, so we recommend adding the Mikolo Cable Crossover Machine to your cart as soon as possible—you might not get another chance to ...

If you tend to walk right past the cable machine at the gym, listen up. While you can always work your triceps with a set of dumbbells, the cable machine is an excellent way to isolate your arms ...