If the amount of bad cholesterol increases in the body, then there is a risk of serious diseases like heart attack. To avoid ...

Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Packed with vitamins and nutrients, salmon is one of the healthiest food options you can consider. Three ounces of salmon ...

Consult a doctor or dietitian before taking calcium supplements, as excessive doses, particularly at once, might be linked to plaque calcification. I have written numerous columns about the ...