more restful sleep. Natural Vitality CALM Sleep Magnesium Supplement Drink Mix, available for $19.30 at Walmart, is formulated with relaxing magnesium, L-theanine, calming GABA and melatonin.

As a Calm spokesperson explains, “When many of us drift off to sleep, we often experience what scientists call the ‘cycle of rumination,’ where we get stuck thinking about the day we had ...

But if you’re finding it hard to fall asleep or get back to sleep more consistently due to whirring thoughts, you could be ...

The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.” Goggins announced the Sleep ...

Moby – Long Ambients 1: Calm. Sleep. (2016) Moby’s 12th album, Long Ambients 1: Calm. Sleep. – which, in his words, consists of “really, really, really quiet music” – was actually made ...

Today, Calm launched a new "Sleep Story" featuring Barbaro's signature halting but mysteriously effective delivery. Barbaro hosts "The Daily" for the Times. His Calm episode, which appears ...

(Shutterstock) So, in case you are looking for some hacks to calm an overactive brain, Dr Charles took to Instagram to share one called cognitive shuffling to sleep easily. In his post, Dr Charles ...

You may also like How to fix your sleep schedule: 5 easy tips to get your routine back on track for a return to the office As if you need another reason to give A World Of Calm a go, it’s worth ...