The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

Let the gentle raindrops create a soothing symphony as the piano melodies weave a tapestry of tranquility. This harmonious ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and ...

I believe this is for two reasons. The famously soothing effects of rain sounds, of course, is one of them. But as a person with middling anxiety, the interactive element is what seals the deal.