Like most canned or tinned fish, anchovies are an inexpensive way to bolster a meal and make something truly delicious. They are shelf-stable, so you can keep them in your pantry without the ...

Anchovies prefer warmer environments and are often found in brackish estuaries, and sometimes in freshwater. When canned, their flesh usually gains a distinctive reddish color. Though we can't say ...

Canned salmon, tuna, anchovies and mackerel are all high in omega-3 fatty acids, making them great sources of food for cognitive health. “Omega-3 fatty acids are components of brain cell ...