Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Mornings set the tone for the rest of the day. For many, the first sip of the day is often a sugary soda or an artificial juice loaded with preservatives. While these drinks provide an instant ...

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

These comprised carbonated drinks, vegetable and fruit juice, 100-percent fruit juice, sweetened and black coffee, with green tea rounding out the list. Subjects were then divided into four ...

Carbonated water is also a great substitute for soda, juice, and other sugary, high-calorie beverages, according to Zeagler, which will help you take in fewer calories over the course of the day.