Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

Cassia comes from another kind of cinnamon tree, called Cinnamomum cassia, and it doesn't require as much time or effort to make. Cassia bark is hard and sturdy, so quills are made as one curled ...

How legit is the concoction? Cinnamon is made from the ground inner bark of the cinnamomum tree and falls into two distinct ...

which comes from the true cinnamon tree (Cinnamomum verum). It has more flavour and less coumarin than the cheaper cassia cinnamon. Coumarin can be harmful to health in high doses. Ceylon cinnamon ...