Catastrophic thinking is not just limited to medical issues, though that occupies a big part of it. It also extends to career ...

A catastrophizing mindset can be incredibly draining, often leaving you feeling overwhelmed and stuck in a cycle of anxiety. It's the tendency to imagine the worst possible outcome in any given ...

But research shows that catastrophizing can have a significant impact on a person's well-being. For example, one study found that people who have catastrophic thoughts about pain are more likely ...