But research shows that catastrophizing can have a significant impact on a person's well-being. For example, one study found that people who have catastrophic thoughts about pain are more likely ...

A catastrophizing mindset can be incredibly draining, often leaving you feeling overwhelmed and stuck in a cycle of anxiety. It's the tendency to imagine the worst possible outcome in any given ...

It also extends to career and personal issues. For example, an individual might make a minor mistake at work, and think that they will be fired anytime. Or someone says something untoward in a ...