Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

A study finds that early exposure to air pollution may disrupt key brain connections in children, potentially affecting ...

A study found that repeated blast exposure in military personnel led to changes in brain connectivity, even when standard MRI ...

The brain runs on energy. Every thought, memory, or emotion sparks countless signals between nerve cells. That communication ...

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