Cardamom has several health benefits, such as aids digestion, reduces nausea, supports heart health, and more.

Chai tea, a fragrant, spicy tea that has gained popularity worldwide, is a traditional Indian beverage also referred to as "masala chai," which means "spiced tea." Chai tea is made from black tea ...

And thus, masala chai was born. The building blocks of masala chai have some pretty solid health benefits. Black tea is rich in powerful health-promoting antioxidants called polyphenols ...

To understand this better, I looked at the nutrients and compounds in all the ingredients that make up our chai, and here is what I found. Also Read: What's The Buzz About Yellow Tea? What's In It For ...

“Matcha is rich in antioxidants and has some touted health benefits ... pleasant and balanced flavor. “Soul Chai is a blend of black Assam tea, ginger, cardamom, naturally sweet cassia ...

About Ginger And Mulethi Wali Chai Recipe: A perfect immunity booster, this ginger-mulethi tea is brimming with health benefits. A comforting tea that can come handy when dealing with cold and cough.

When I asked for a chai spice tea sweetened with a small stick of honey ... Coffee too has real benefits, according to a recent study published in the journal Nature Biology involving almost ...

While afternoon tea is a ritual often associated with British tradition, aromatic masala chai also sits at the center of Indian hospitality and culture. In honor of Holi — the Hindu festival of ...