Verywell Health on MSN11 个月
How Does Chamomile Tea Make You Sleepy?
And how soon will it work? Medically reviewed by Roxana Ehsani, RD Chamomile tea is widely known for its calming properties, ...
We’ve found that Twinings Superblends ... does Yogi Bedtime tea support a restful night’s sleep? Yogi Bedtime tea contains a blend of herbs such as chamomile, valerian root, passionflower ...
Improves mood: Quality sleep positively influences mood the next day. This tea combines the relaxing properties of chamomile ...