Research suggests that unique plant compounds in chayote may play a role in increasing your sensitivity to insulin by reducing the activity of enzymes linked to poor blood sugar control and type 2 ...
Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often peeled and parboiled before being seeded and ...
The price of sayote, or chayote, in Mangaldan, Pangasinan, has plummeted to as low as P10 from P50 ... kaya 12 pesos na lang per kilo,” Eva Nudo, a vegetable vendor, said. Prices of other vegetables ...