Cottage cheese is an excellent source of protein, aiding muscle repair and helping you feel full longer with minimal fat. 5. Ricotta is creamy and nutritious, rich in B12 and calcium, and adds a mild ...
Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...
The patient adopted the high-on-meat-and-dairy diet for about 8 months before seeking medical help. His case was published in the journal JAMA Cardiology. The patient's dietary habits included 6 to 9 ...
The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat incorporated into his daily hamburgers." ...