You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

Unlike the FERN program, it’s unclear how long the FDA’s fluid milk testing program will remain on pause. Though no official ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

Cottage cheese, the high-protein, low-calorie dairy food, is being snatched off supermarket shelves as social media spruiks ...