6. Eat a Warm Soup Warm soups, like chicken soup, may ease chest congestion—though it's not a cure for an illness like a cold. Soup has two advantages. The first is that it can offer a ...

Preventing chest colds is essential, and simple hygiene practices like frequent hand washing are helpful. Additionally, the CDC recommends getting the flu vaccine.

Head colds, like the common cold, are different from chest colds, which can affect your lower airways and lungs and can ...