Chicken salad is often seen as a healthy go-to, especially for those trying to lose weight—but not all versions are created equal. Traditional recipes can be loaded with mayo, calories, and unhealthy ...

But the truth is that a salad is not always your best calorie bet. Consider: A chicken Caesar salad at Chili’s (loaded with salad dressing, croutons, cheese, and chicken) will set you back 1,010 ...

The 680-calorie salad contains mixed greens, tomatoes, roasted corn, black beans, chiles, red bell peppers, cheese, grilled chicken, and comes with tortilla strips, pepitas and a creamy salsa dressing ...

A whole 10-inch cheese pizza from Domino's has 1,200 calories. If you think that's a lot, then you definitely shouldn't order TGI Fridays' pecan-crusted chicken salad, which is a mind-blowing ...

These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

A spokeswoman added: "Free of dressing a chicken salad has only 222 calories. It's the Italian cheese that makes the difference".

Add the salad mix, chicken, nuts and reserved avocado to the ... Per serving, using 1/2 teaspoon kosher salt: 680 calories (percent of calories from fat, 57), 58 grams protein, 18 grams ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, the absolute unhealthiest item ...

The 680-calorie salad contains mixed greens, tomatoes, roasted corn, black beans, chiles, red bell peppers, cheese, grilled chicken, and comes with tortilla strips, pepitas and a creamy salsa ...