Chickpea Salad in a Pita I love when Fridge and pantry finds turn into a bulk low point high fiber salad! Serve this no-cook salad on its own or over a bed of greens like arugula, spinach or ...

Mason Jar Power Salad with Chickpeas & Tuna This power salad will keep you ... Served with whole-wheat pita and prepared ...

Use a slotted spoon to transfer chickpeas to a paper-towel-lined plate to cool. In a blender, pulse tuna, mustard, lemon juice and garlic until smooth. With motor running, pour in remaining oil in ...

Remove the chickpeas from the heat, stir in the salt, and let stand until cooled. Drain the beans and transfer them to a large serving bowl. Add the tuna, red onion, olive oil, vinegar ...