This bitter leaved salad plant is really easy to grow in the soil ... There are three types of chicory: red chicory, which is sometimes known as raddichio and is often seen in mixed salad packs ...

Raw chicory leaves are excellent eaten fresh, drizzled with a little vinaigrette, or stir-fried and served as a vegetable side dish. Whole heads of chicory can be baked, poached or griddled.

In addition to being used in whole-food form, chicory root also comes as a supplement. Unfortunately, chicory dosages, plant parts, and products used in studies have varied. Reliable standard ...