The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

Choline, an essential nutrient often grouped with the B vitamins, is vital for cognitive health, particularly for memory, ...

Eggs are one of the most potent dietary sources of choline, and there is some concern that those who choose to follow a vegan diet may not be getting enough of this nutrient – though there are ...

but the body gets most of its choline from food. Certain animal products and plant proteins are the best sources of choline.

Since the body produces only a small amount of this nutrient, it’s important to get choline from dietary sources. Let’s look ...

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it? You may not have heard of choline before, but studies show that it's ...

Choline, an often overlooked nutrient, plays a crucial role in brain health from infancy through old age. Despite its importance, it’s rarely discusse ...

Great sources of vitamins B12, choline that augment brain power, and lutein that is beneficial for eyes, eggs provide a ...

As we strive for vibrant health and vitality, especially as we age, it’s easy to focus on popular vitamins and minerals while ...

Analysts forecast that the global choline chloride market will grow at a CAGR of 5.67% from 2019 to 2024. This report examines the current market scenario and future growth prospects, assessing sales ...

A study of more than 400 Australian women has found that alcohol consumption at or around the time of conception can damage ...