MONTREAL — Buddhist Jhāna meditation and Christian speaking in tongues appear to be spiritual practices from completely ...

Even in the hyper-connected world, prayer and meditation remain the best ways of getting in touch not only with God, but also with your own self. This engaging, lively educational animation ...

Meditation is a practice that involves training your attention to stay in the present moment. To start meditating, find a quiet space where you can focus for 5 to 10 minutes. To reap all the ...