Researchers at Zhejiang University found that acute stress increases natural repair mechanisms in the brain, while chronic ...

The idea of work-life balance has given way to a more dynamic model: work-life integration. But what does science say about ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...

How loss of social status affects the brain Next, Yang and colleagues investigated the molecular cascades engaged by acute and chronic stress. They found that acute stress activated the enzyme ...

Narcissistic gaslighting, shame, and projective identification can trigger dissociation, causing victims to feel emotionally ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

Psychotherapist Nicole Sachs is determined to interrupt this bleak narrative with a cure rooted in evidence-based brain science and ... Program to Release Chronic Pain and Anxiety,” the author ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

Chronic stress can deplete key nutrients in the body, making it crucial to replenish them through supplements and ...