Growing these trees is an investment ... Cassia comes from another kind of cinnamon tree, called Cinnamomum cassia, and it doesn't require as much time or effort to make. Cassia bark is hard ...

cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known as Cinnamomum verum ... parts of the cinnamon plant (not just the bark we usually enjoy).

In the United States, the most commonly sold type is cassia cinnamon or, formally, Cinnamomum cassia ... Cinnamon also is full of plant-based chemicals called polyphenols that might offer health ...