Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

These findings underscore the potential for simple dietary modifications to impact overall quality of life and contribute to the optimisation of healthy aging,” said Dr. Eric Rimm.

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high ...

Previous studies have shown people who have a higher flavonoid intake tend to live longer, and are also less likely to get ...

Researchers found that foods rich in flavonoids could help to lower the risk of key components of unhealthy ageing, including ...

New research suggests that incorporating flavonoid-rich foods like black tea and berries into your diet may promote healthier ...

Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy aging, new research has found.

What are functional components in citrus fruits? The most commonly used functional components in citruses include pectin, flavonoids, essential oils and synephrine.Pectin is a soluble fibre often ...

In another study, the team synthesized silver nanoparticles from silver nitrate, using hesperidin — a flavonoid molecule found in citrus that is best known for its antioxidant properties — and ...

The study found elderly women were far less likely to have extensive build-up of abdominal aortic calcification if they ...

Discover how adding lemon to your water can transform your skin through improved hydration, vitamin C boost, and potential ...