Have you been facing back and knee aches? Maybe it is because of the way you are climbing the steps. Here are some mistakes ...

medschl.cam.ac.uk Objectives: To determine the prevalence and nature of rock-climbing injuries, and the factors associated with these injuries. Design: A retrospective cross-sectional study. Setting: ...

While some sports offer social and developmental benefits, others fall into the category of dangerous sports, carrying ...

A woman sustained a suspected broken ankle while climbing Knocknarea on Thursday. On their third call-out of 2025, Sligo/Leitrim Mountain Rescue Team were tasked to attend the casualty on Knocknarea ...

2 University of Calgary Sport Medicine Centre, University of Calgary, Calgary, Alberta, Canada Correspondence to Kaikanani Woollings, Faculty of Kinesiology, Sport Injury Prevention Research Centre, ...

A British man was killed by an avalanche while scaling a frozen waterfall in Norway, a coroner said. Henry Crosby was ...

Many climbers unnecessarily accept acute and chronic foot or ankle pain as a consequence of climbing. Pain and deformity are clear evidence of mechanical disturbances of the foot that can be caused by ...

Climbing stairs is a daily activity, but doing it incorrectly can lead to severe joint complications. Ignoring minor ...

Let’s start with the obvious. Falling is the most common cause of climbing injuries and it usually happens when you’re on the ...

Choosing the right footwear: It's crucial to select mountaineering shoes that provide adequate support and fit snugly to minimize movement inside the shoe, which can lead to blisters. Opting for ...

Overlooking minor issues can worsen your condition as well as the pain, said Dr Anup Khatri, senior consultant, orthopedics, ...