Have you been facing back and knee aches? Maybe it is because of the way you are climbing the steps. Here are some mistakes ...

While some sports offer social and developmental benefits, others fall into the category of dangerous sports, carrying ...

A British man was killed by an avalanche while scaling a frozen waterfall in Norway, a coroner said. Henry Crosby was ...

Background: The sport of rock climbing has its own spectrum of injuries, almost half of which involve the wrist and hand. Objective: To examine the incidence of acute wrist and hand injuries in 545 ...

Climbing stairs is a daily activity, but doing it incorrectly can lead to severe joint complications. Ignoring minor ...

medschl.cam.ac.uk Objectives: To determine the prevalence and nature of rock-climbing injuries, and the factors associated with these injuries. Design: A retrospective cross-sectional study. Setting: ...

Let’s start with the obvious. Falling is the most common cause of climbing injuries and it usually happens when you’re on the ...

Choosing the right footwear: It's crucial to select mountaineering shoes that provide adequate support and fit snugly to minimize movement inside the shoe, which can lead to blisters. Opting for ...

A woman sustained a suspected broken ankle while climbing Knocknarea on Thursday. On their third call-out of 2025, Sligo/Leitrim Mountain Rescue Team were tasked to attend the casualty on Knocknarea ...

Overlooking minor issues can worsen your condition as well as the pain, said Dr Anup Khatri, senior consultant, orthopedics, ...

Many climbers unnecessarily accept acute and chronic foot or ankle pain as a consequence of climbing. Pain and deformity are clear evidence of mechanical disturbances of the foot that can be caused by ...