Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

Vitamin B12 deficiency affects the body in many ways. Know here what the symptoms of vitamin B12 deficiency are and how this ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you don't experience regular diarrhea, constipation or other issues, which can ...

Vitamin B12 is crucial for energy, red blood cell production, and nerve health. Deficiency can cause anemia and fatigue. It's mainly found in animal products, but vegetarians can rely on fortified ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...

Vitamin B12 is a water soluble nutrient important for our body. These signs can help you know if your body lacks this vitamin or not. Read on to know more. Vitamin B12, also known as cobalamin, is a ...

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 deficiency, essential for energy and brain function.

However, its importance cannot be undervalued. According to the National Institutes of Health, “Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps ...