For coffee cake with a more complex flavor, making it a more satisfying treat to savor with a cup of joe, experiment with ...

Summer heat intensifies sugar cravings, often leading to unhealthy choices. We got in touch with a nutritionist who explains ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Dental therapist Anna Peterson has encouraged those who enjoy hot drinks to consider swapping sugar for sweetener if you want ...

Robert Love is a neuroscientist who often shares health advice online. He recently claimed you can use your morning coffee to ...