资讯
Misophonia causes intense emotional reactions to everyday sounds. Reframing thoughts can reduce distress and help individuals ...
One powerful tool for doing this is reframing—a cognitive technique that allows us to reinterpret our thoughts in ways that reduce emotional suffering and foster greater emotional regulation.
Cognitive reframing may be useful for these patients. Cognitive reframing refers to the examination of one's specific thoughts to determine whether the thoughts are accurate or helpful in the ...
New research from the University of Florida suggests that people who feel powerless at work can overcome their tendency to ...
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