Feeling stressed but don’t know what to do about it? The ABC model is used a lot in cognitive behavioural therapy and learning how it works could not only help ease anxiety but also help you ...

Examining stress responses at multiple phenotypic levels can help to delineate an integrative model of resilience. Positive emotions and cognitive reappraisal promote adaptive coping strategies ...

An artificial intelligence model has been shown ... of "prolonged psychological stress, lack of social support, or increased work burdens." Existing testing for cognitive performance is largely ...

The goal is to build resilience, sharpen focus, and improve productivity. "Stress and cognitive overload disrupt focus, slow decision-making, and lower productivity," said Jason Haller ...